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| Answer | What is DentonBJJ?
Denton Bjj is a Brazilian Jiu-Jitsu Team that is located in Denton,Tx ( about 36 Miles North of Dallas Texas). Our Team is Composed of 2 parts, the sport jiu-jitsu part and the Mixed martial Arts competition team.
Lead by Black Belt Kirk Gibson, with the dream of establishing a world-class training facility. Due to his untiring desire for excellence Kirk personally teaches each class. He has created a well balanced team which varies in ages of 16 years old to 40+ years old.
His top students compete in competitions such as the Renegades Extreme Fighting, Bone Brawl, Dallas Fight Night, and IXFA..
DentonBJJ welcomes individuals of all levels from beginner to advanced, all age groups, both men and women. Students describe DentonBJJ as being a part of a family, join us in our family.
For More information :
Denton BJJ Calendar
Call us @ 940-783-2418
OR email us @ contactus@teamgibson.net
|  | Kirk Gibson BJJ Linage
Allen Mohler (2nd Degree Black Belt) Dallas, Tx
Romero "Jacaré" Cavalcanti (6th Degree Black Belt) Sandy Springs, Georgia
Rolls Gracie (8th Degree Black Belt) - June 6, 1982 - died during a hang gliding accident in the mountains of Maua
Helio Gracie (Grand Master, current) Teach in Miami & Rio Janero
Carlos Gracie Sr. Rio Janero
Mitsuo "Count Koma" Maed
| | When does DentonBJJ Meet up for practice?
We practice everday of the week at various times.Locate Us
Monday, Wednesday, Friday:
6:30pm - 7:30pm KIDS BJJ CLASS
7:45pm - 9:15pm ADULT BJJ CLASS
Tuesday & Thursday:
7:00pm - 8:30pm MMA Training
Saturday:
1:00pm - 3:00pm Open Mat
Sunday:
1:00pm - 2:30pm MMA Training
For More information : Denton BJJ Calendar | Call us @ 940-783-2418
OR email us @ contactus@teamgibson.net
| | What do you have to bring to Practice?
the simple answer is just Short and a T-shirt.
This way you can find out exactly what you want to learn dress properly according to what you want to learn.
ClOTHES::
Grapplers / Wrestlers :: wears an Rashguard shirt and fight shorts
BJJ Gi :: wears a Jiu-Jitsu Kimono and pants, weight may vary based on a normal or competition style Gi's.
Muay Thia :: wears a fight shorts, and some wears an Rashguard shirt
OTHER GEAR *** Completely opinional
Mouth guard (doctor shock gel)
knee braces or knew pads
Ear guards
Head gear (Boxing)
16 ounce gloves (boxing)
180 inch or 110 inch hand wraps
8 ounce training gloves (MMA)
For More information :
Call us @ 940-783-2418
OR email us @ contactus@teamgibson.net
| | Can anyone train?
Yes. All are welcomed any size, shape or age groups.
* All Levels of Available (BJJ, Boxing, MMA, Submission Wrestling)
* All College Students are welcomed (UNT, TWU, & NCC)
* Private Lessons Available
* Group Discounts, & Business Discounts
If you have any question please feel free to email us at contactus@teamgibson.net
| | Denton BJJ Belt System
For adults learning studying regularly under an instructor's supervision - about 6 to 8 hours a week let's say:
White to Blue, about 1 to 2 years
Blue to Purple, about 2 to 3 years
Purple to Brown, about 2 to 3 years
Brown to Black, about 2 to 3 years
It is possible however to speed up the process by training more often and/or taking many private lessons.
Between belts there are 4 sublevels, these are white stripes that are usually applied by the instructor or trainer on your belt end.
Belts in Brazilian Jiu Jitsu are different from belts in Judo, Karate or other martial arts. The color is different and they have a black 10 cm tip on it where usually stripes will be applied. This stripe is the overall goal of the student to become a Black Belt.
Usually a black belt is never issued to a student under 18; often, even if the student qualifies for it, he may need to wait until he is 21 to receive his black belt.
| | Do I need a Wrestling background, or be athletic to do this sport?
NO, not at all BJJ is designed for the smaller person in mind, and the use of leverage to help control the movement of the opponent.
DentonBJJ wants all students to use all of there skills from all sports to help them learn how to move on the ground, and follow there natural body reaction. With the natural body movement and skilled training the hurdles will seem smaller to overcome.
| | Is training safe?
Student safety is a primary concern during all classes. The completion of the Fundamentals curriculum reduces the possibility of injury to a minimal level. The practice of DentonBJJ is safety, and technique. Kirk Gibson’s teaching methods constantly emphasize the importance of keeping students out of harm’s way. Accidents may happen, however, lack of seriousness during training and the resultant careless application of technique or counter-technique contribute greatly to injury. Careless practice is disrespectful toward you and your sparing buddy.
Before two competitors are set to fight or grapple each has to understand the rules to dis-engage or stop the match. there are 2 way to stop the matchup
1. Tap three times - on the ground or the body of the opponent (this does not have be by your hand, you can also use feet)
2. Saying "Stop" or "Matte" - to verbally quit
| | How Does DentonBJJ set-up their training?
A regular class involves 30 minutes of warm ups/conditioning drills, 30 minutes of drilling new moves with a partner, and 30 minutes of sparring (grappling).
Sparring (grappling) usually starts with both students facing each other from a kneeling position. This gives students a chance to apply what he/she has learned against an opposing partner.
| | DentonBJJ Competition Team? is Encouraged
Competition is also encouraged. Competitors are divided by age, belt rank, and weight class. There are time limits, generally five to ten minutes, depending on belt rank and age. Matches start with both competitors standing, and competitors will attempt a take down on their opponent. Competitors will try a submission attempt once the match goes to the ground. The match is over once somebody taps out. If time runs out without a submission, the competitor with the most points is considered the winner.
| | I have never done martial arts before and I feel a little apprehensive. How easy is it to get started?
Most people feel some anxiety about starting a martial arts program which is why DentonBJJ offers 2 weeks worth of classes to make sure you familiarize yourself with the schools, the instructors and of course to help you feel comfortable with the material you will be learning.
Working from the guard or from your back is hard for everyone even wrestlers. Since they are taught not to goto their back, it is a hard to break when getting started.
| | Do Injuries happen in Jiu-jitsu?
Yes.
Like any physical activity, injuries do happen. The best way to prevent them is by training under the supervision of a professional and accredited instructor. During your practice, avoid people with large egos and get rid of your own. If you feel uncomfortable working with someone, it is ok to say no. Remember that at each school, people are practicing at different paces and for different reasons so it is important to work with people that have similar motives for training.
| | I have a Karate / Tae Kwon Do uniform, can I use it?
While you can use it, be aware that a lightweight uniform will likely tear within 2 weeks of practice. A great deal of stress is put on gripping the uniform, which is why Judo and Jiu-Jitsu gis are much heavier than those of striking arts. Gi chokes are also much more painful for a person wearing a lightweight uniform.
Comparison ::
Single Weave jiu-jitsu gi = 6 pounds
Century Tae Kwon Do uniform = < 1 pound
| | Do you do Katas?
Katas are not done specifically, but we do grappling drills, many of which are found on wrestling mats throughout the world. These skills are the basic skills to help move on the mat, making the second nature.
There are not specific move kadance other then proper technique and use of submissions, reversals, Take downs, and chokes while grappling consistently.
| | Can I just come and watch?
Absolutely! However, it will be tremendously more fun and informative to take off your shoes and hop on the mat to practice with us. We will always invite you to train with us (yes, even on your first day). We are a fun group... we don't have lots of formalism, so please come, watch, and if you find the spirits willing, partake.
| | I hear that some martial arts are very strict and heavy into discipline - how strict are you?
You are mature enough to know what is and is not appropriate behavior. As a new student, we do not want you to worry too much about formalities. You will learn what is expected of a student, in terms of behavior, attitude and aptitude with time. We are here to learn and have fun - and that is what we expect of you.
| | What are some of the physical benefits of training Jiu-Jitsu?
Jiu-Jitsu is one of the best overall workouts one can do. Aerobic In addition it improves balance, coordination, cardio vascular capacity, and muscular endurance.
As a beginner the tendency is use more strength, by which being more of an anAerobic workout. As time passes and more technique is taught the amount of strength used is a minium and then becomes Aerobic.
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Shout Out!
Juggernaut: I love boxing but I think James Toney forgot to pay his electric bill!! haha! 29-Aug-2010 20:29:51 Juggernaut: Good Job to Hendry who won his MMA debut Saturday night. He won by RNC in the 2nd round! 15-Aug-2010 20:06:00 Juggernaut: that "scare" me just thinking about it! lol! 05-Aug-2010 21:03:40 kissmepink: Ill try and stop by soon so i can show off my cool scare on my shoulder LOL 05-Aug-2010 11:41:57 Juggernaut: Aw, that stinks! I hope ya heal up! I missed it so bad too when I was out. Hope to see ya soon! 05-Aug-2010 01:04:35 kissmepink: thanks J but the doc hasnt cleared me to train but i want to so bad I miss you guys 05-Aug-2010 00:15:46 Juggernaut: come train and we will help you!! lol! 04-Aug-2010 20:22:49 Juggernaut: Just posting to knock off the dust on the Shout Out!! 03-Aug-2010 23:47:36
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