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Boxing Program Good Old Fashion American Boxing TX Elite BoxingBoxing is a skill sport first that relies on a highly conditioned body. Boxing is a complicated sport. Boxing didn't earn its nickname the “Sweet Science" for nothing. We will teach you how to outwork your opponent inside the ring by optimizing your speed and power will greatly enhance your performance. In addition, you must not overlook the importance of developing skill. We will teach you improvement drills for use on the heavy bag, speed bag, and double-end bag. We will teach you how to improve your punching power though body mechanics. The techniques we teach include boxing footwork, the jab, hook, uppercut, right cross, advanced punching combinations, defense against strikes, training drills, rhythm, timing, mitt and bag work, fitness, ring strategy! We will teach you numerous combination punching drills that you can use in any fight, whether in the ring or in the street. |
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